12 weeks mentorship review by Amrina Ferdous
 

12 weeks mentorship review by Amrina Ferdous

:This is just a THANK YOU NOTE to Molua Khan Apu for teaching me the value of balanced diet, healthy body, determination and self-motivation. Again thank you, Apu and all the best wishes.

A Journey from US size XL to M:

Fitness mentor: Molua Khan Apu

After coming to the USA, I gained weight continuously. Tried lots of things but lack of determination and continuity failed me every time. In this way, 6 years had been passed. On top of this, I put on my after-pregnancy weight on me. One day, one of my closest friend Kulsuma Kabir Soma has introduced me to mentorship program. A special thanks to you Kulsuma Kabir Soma. No doubt, finally, I took the best decision of my life and contacted Molua Khan Apu. She was very caring and determined. Despite of having a huge time zone difference (12 hours), she maintained a wonderful communication with me. Her guidance and effective advises helped me to lose 11.21 kg. Although, at the beginning, I was lazy to do exercises, but she never gave up encouraging me. I am genuinely very much thankful to this wonderful mentor Molua Khan Apu for teaching me the value of exercise, balanced diet, healthy body, determination and self-motivation. These are life-time achievements for me. I love all those 1-hour length exercises that you have given to me Apu.
Thank you very much for guiding me towards my weight lose journey Molua Khan. I wish I could thank you more nicely in-person!

All the very best, Apu!